Find Your Sleep Solution

Answer a few questions to discover your sleep score.

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What's your biggest sleep struggle?

🌙
Falling asleep
Staying asleep
😴
Waking up tired
All of the above
I just want to sleep better

How often does this happen?

📊
Occasionally (1–2x/week)
📈
Most nights
📉
Every night
✈️
Just when I travel or work late

Which of these are deal-breakers for you? (Choose all that apply)

😵
Grogginess in the morning
💤
Weird dreams
⚠️
Habit-forming ingredients
🍬
Sugar or artificial ingredients
None, I just want something that works

How do you currently handle sleep issues? (Choose all that apply)

🙃
I don't — I just deal with it
💊
Prescription meds
🛒
OTC sleep aids
🌜
Melatonin supplements
🧘
Meditation / natural remedies

Which of these daily habits might be affecting your sleep? (Choose all that apply)

Caffeine in the afternoon/evening
📱
Screen time before bed
⏱️
Irregular sleep schedule
😟
Stress or anxiety
🏋️
Exercise close to bedtime
None of these apply to me

What result are you hoping for?

Fall asleep faster
🌊
Sleep deeper
☀️
Wake up refreshed
💪
Be more energized during the day
All of the above

Here is Your Personalized Sleep Solution

Based on your answers, we recommend:

0 Your Score
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Your Personalized Sleep Analysis

Your Sleep Profile

Your Personalized Pick

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Your nightly ritual for deep, restful sleep—naturally

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